Corn and Black Bean Salad
- Number of Servings: 4
Ingredients
1/4 cup balsamic vinegar2 tablespoons vegetable oil1/2 teaspoon salt1/2 teaspoon Splenda1/2 teaspoon ground black pepper1/2 teaspoon ground cumin1/2 teaspoon chili powder3 tablespoons chopped fresh cilantro1 (15 ounce) can black beans, rinsed and drained1 (8.75 ounce) can sweet corn, drained
In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder.
In a medium bowl, stir together black beans, tomatoes, and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.
Number of Servings: 4
Recipe submitted by SparkPeople user FWAYNEMOM.
In a medium bowl, stir together black beans, tomatoes, and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.
Number of Servings: 4
Recipe submitted by SparkPeople user FWAYNEMOM.
Nutritional Info Amount Per Serving
- Calories: 224.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,540.0 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 12.2 g
- Protein: 11.0 g
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