Vegan Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Yellow Sweet Corn, 2 cans 15 oz black beans, 2 cans 15 oz Dark red kidney beans 2 cans 15 oz Garbanzo beans, 1can Rotel Diced Tomatoes & Green Chilies, 2 cans 28 oz Tomatoes, Petite Cut Diced, No Salt Added, 1 can Taco Bell - Taco Seasoning Mix, 2 packets Water, bottled, 2 16-oz bottles
Put all ingredients except only ONE taco seasoning packet into slow cooker. Stir thoroughly and set temperature on low setting for 6-8 hours. Put second taco seasoning packet in crock, stir thoroughly and let cook another 30 minutes. Serve with tortilla chips, guacamole, vegan sour cream, salsa, vegan cheese.
Number of Servings: 10
Recipe submitted by SparkPeople user TAMNTN.
Number of Servings: 10
Recipe submitted by SparkPeople user TAMNTN.
Nutritional Info Amount Per Serving
- Calories: 246.2
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,077.8 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 6.8 g
- Protein: 9.2 g
Member Reviews