Herby crushed broad (fava) beans

Name: Herby crushed broad (fava) beans Recipe
Yield: 4
Ingredients: 400g broad (fava) beans; 1/2 cup (or good handful) of each parsley basil chives chopped; 2 cloves garlic

Number of Servings: 4

Ingredients

400g broad (fava) beans1/2 cup (or good handful) of each parsley, basil, chives, chopped2 cloves garlic

Directions

Simmer the beans in salted water for about 3 minutes, then drain and, when cool enough, slip them from their skins. Combine the beans, garlic, herbs, olive oil and seasonings to taste with 1 tablespoon water in a food processor and process until a rough paste forms.

Number of Servings: 4

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 405.6
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 17.5 mg
Total Carbs: 59.3 g
Dietary Fiber: 25.3 g
Protein: 26.4 g

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