Cali's Light Potato & Leek Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
You will need:...4 Leeks-sliced only a little into the light green part350g or 2 medium,White Potatoes-cut into medium sized cubes4 Cups/1 Ltr Chicken Stock/Broth1/2 tsp Aromat-All Purpose seasoning1 tsp Garlic Powder1/2 tsp Paprika1/4 tsp Coarse Ground Black Pepper3/4 Cup/180 ml Skimmed Milk 0.1%1 tsp Sunflower Oil1 tbsp Snipped Fresh Chives
1. In a saucepan,heat the uil and add the chopped leeks and potatoes and saute for about 8 mins until potatoes look golden.
2. Pour over stock/broth.
3. Add the Aromat,pepper,paprika and garlic powder-stir.
4. Bring to the boil and simmer for 20 minutes.
5. Stir in the milk and heat for 3 minutes.
6. Serve 1 cup per person with a 1/4 of the chives snipped on top.
Yield 4 Cups,1 Cup per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CALI27.
2. Pour over stock/broth.
3. Add the Aromat,pepper,paprika and garlic powder-stir.
4. Bring to the boil and simmer for 20 minutes.
5. Stir in the milk and heat for 3 minutes.
6. Serve 1 cup per person with a 1/4 of the chives snipped on top.
Yield 4 Cups,1 Cup per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CALI27.
Nutritional Info Amount Per Serving
- Calories: 129.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,603.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.8 g
- Protein: 5.1 g
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