Chicken Parm w/ pasta and garlic bread
- Number of Servings: 4
Ingredients
CHICKEN:4 skinless chicken breasts (boneless, skinless)4 slices reduced fat provolone cheese1/2 cup Ragu (Onions & Roasted Garlic)1 TBS light olive oilGround Oregano Salt, pepper and onion powder to tastePASTA:4 oz whole wheat pasta1/2 cup Ragu (Onions & Roasted Garlic)GARLIC BREAD:4 slices village heart 12 grain4 TBS light butter1 cup reduced fat mozzarella cheeseGarlic powder
-Season chicken with salt, pepper and garlic powder to taste.
-Heat skillet with 1tbs olive oil
-Cook chicken till done and transfer to a baking dish.
-cover each chicken breast with 1/8c Ragu Sauce, 1 slice of cheese and dashes of herbs.
-bake in oven, broiler or regular oven till cheese is melted and slightly browned.
Pasta:
Make as directed.
Garlic Bread:
Spread butter on bread slices and sprinkle with garlic powder. Sprinkle with mozzarella cheese and toast in toaster oven/broiler.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLYSKYGIRL.
-Heat skillet with 1tbs olive oil
-Cook chicken till done and transfer to a baking dish.
-cover each chicken breast with 1/8c Ragu Sauce, 1 slice of cheese and dashes of herbs.
-bake in oven, broiler or regular oven till cheese is melted and slightly browned.
Pasta:
Make as directed.
Garlic Bread:
Spread butter on bread slices and sprinkle with garlic powder. Sprinkle with mozzarella cheese and toast in toaster oven/broiler.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLYSKYGIRL.
Nutritional Info Amount Per Serving
- Calories: 517.5
- Total Fat: 21.6 g
- Cholesterol: 75.0 mg
- Sodium: 1,277.5 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 6.5 g
- Protein: 43.0 g
Member Reviews