Barb's 5-bean salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 can each: green beans, garbanzos, pintos, kidney beans, black beans1 medium onion Sauce: 1/3 cup Splenda, 1/2 cup each of vegetable oil and cider vinegar. 1/2 tsp dry mustard or 1 tsp prepared mustard1/2 each of crushed dried tarragon & crushed dried basil. 2 tsps dried parsley.
Drain beans, rinse and put them in a large bowl with a lid. Chop onions and add to beans.
Add sauce ingredients to a small pot, bring to a boil and immediately pour over the bean mixture. Mix gently to coat. Let sit 10 minutes then refrigerate until chilled. Make 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user RASCAL3458.
Add sauce ingredients to a small pot, bring to a boil and immediately pour over the bean mixture. Mix gently to coat. Let sit 10 minutes then refrigerate until chilled. Make 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user RASCAL3458.
Nutritional Info Amount Per Serving
- Calories: 654.0
- Total Fat: 44.6 g
- Cholesterol: 0.0 mg
- Sodium: 802.9 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 17.5 g
- Protein: 16.1 g
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