Balsamic-Honey Chicken Kabobs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Summer Squash, 1 largeZucchini, 1 largePeppers, 2 large Red Onion, 1 large Chicken Breast, no skin, 1 lb---Below are in the nutrition calculator for only 1 Tbsp each since they are used as a marinade---balsamic vinegar, .25 cupHoney, .25 cupWater, .5 cup
Chop everything into big chunks. Mix together honey balsamic vingear and water (heating it up in the microwave helps melt the honey). Put chicken and veggies in separate ziploc baggies and pour .25 of marinade in with chicken and the rest (.75 cup) in with the veggies. Let marinade for AT LEAST 30 minutes. Put on the grill to cook. You can use some of the marinade from the veggies to baste the kabobs while cooking for more balsamic-honey flavor (but more calories!).
Makes about 10 kabobs (depending on length) perfect for grilling.
Number of Servings: 10
Recipe submitted by SparkPeople user STORMCHASERNIK.
Makes about 10 kabobs (depending on length) perfect for grilling.
Number of Servings: 10
Recipe submitted by SparkPeople user STORMCHASERNIK.
Nutritional Info Amount Per Serving
- Calories: 89.9
- Total Fat: 0.9 g
- Cholesterol: 26.3 mg
- Sodium: 33.6 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.3 g
- Protein: 11.9 g
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