Hawaiian Breeze Smoothie
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user BCLARK1871.
*Dole Pineapple Chunks - Frozen, 4 oz (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)*365 Whey Protein Powder (vanilla), 1 serving (remove)Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, .25 serving (remove)Milk, nonfat, .5 cup (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user BCLARK1871.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 1.5 g
- Cholesterol: 19.5 mg
- Sodium: 112.7 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 2.4 g
- Protein: 21.7 g
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