Grainman Salad (ESBM)

Name: Grainman Salad (ESBM) Recipe
Prep time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 1 c OJ; 1 c cous cous; 1/2 cup chopped dried cranberries; 1/2 chopped celery; 1/2 chopped cucumber; 1/4 minced red onion; 1/4 sliced almonds; 1/3 c fresh parlsey; 2 T. fresh mint leaves; 1 T Olive oil; 1 T lemon zest; 1/4 tsp salt; 1/8 tsp black pepper

Minutes to Prepare: 20

Number of Servings: 3

Ingredients

1 c OJ1 c cous cous1/2 cup chopped dried cranberries1/2 chopped celery1/2 chopped cucumber1/4 minced red onion1/4 sliced almonds1/3 c fresh parlsey2 T. fresh mint leaves1 T Olive oil1 T lemon zest1/4 tsp salt1/8 tsp black pepper

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user GOINGFOR20.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 407.8
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 217.3 mg
Total Carbs: 77.1 g
Dietary Fiber: 11.7 g
Protein: 12.3 g

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