herb and Lemon chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup flour 1 tbsp Mccormick herb with lemon rub1 lb. thinly sliced boneless skinless chicken breast2 tbs olive oil1 cup chicken broth1tbsp lemon juice1 tbsp dried parsley
Mix flour and seasoning in a shallow dish. Reeseerve 1 tablespoon. moisten chicken lightly with water coat evenly with remaining flour mixture.
Heat oil in a large skillet on medium heat. Add 12 of the chicken; cook 3 minutes per side or until golden brown. Repeat with remaining chicken, add additional oil if needed. remove chicken from skillet; Keep warm.
Mix broth, lemon juice and reserved flour mixture. Add to skillet ; bring to a boil, stirring to release bround bits in skillet. Stirring frequently, cook 5 minutes or until sauce is slightly thickened. spoon over chicken, sprinkle with parsley
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYONSDEN6.
Heat oil in a large skillet on medium heat. Add 12 of the chicken; cook 3 minutes per side or until golden brown. Repeat with remaining chicken, add additional oil if needed. remove chicken from skillet; Keep warm.
Mix broth, lemon juice and reserved flour mixture. Add to skillet ; bring to a boil, stirring to release bround bits in skillet. Stirring frequently, cook 5 minutes or until sauce is slightly thickened. spoon over chicken, sprinkle with parsley
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYONSDEN6.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 7.2 g
- Cholesterol: 11.5 mg
- Sodium: 290.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.3 g
- Protein: 5.2 g
Member Reviews