Black Bean Brownie - ReDo of Dr Oz Recipe
- Number of Servings: 12
Ingredients
Directions
I rinsed and drained the black beans,put in food processor till ground nicely. Added balance of ingredients & put in 9" round cake pan, sprayed with Pam and baked for 20 minutes at 350 degrees.Let sit for 1-2 hours. Cut in 12 pieces
Without the chocolate chips the calories are approx 35 per serving & 5 gr sugar per serving
Number of Servings: 12
Recipe submitted by SparkPeople user TEDYBEAR2838.
Number of Servings: 12
Recipe submitted by SparkPeople user TEDYBEAR2838.
Nutritional Info Amount Per Serving
- Calories: 84.1
- Total Fat: 3.0 g
- Cholesterol: 0.1 mg
- Sodium: 60.3 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.7 g
- Protein: 2.6 g
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