STRAWBERRY BANANA BLUEBERRY SMOOTHIE

Name: STRAWBERRY BANANA BLUEBERRY SMOOTHIE Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 4 oz (1/2 cup) FROZEN Strawberries; 4 oz (1/2 cup) FROZEN Blueberries; 1 Small Banana; 8 oz (1 cup) Fat Free Milk or Soymilk; 2 Scoops Vi-Shape Shake Mix; 1 packet of Banana Energy Flavor Mix-In; 1 pack Vi-Trim (optional for appetite control); https://www.anasanaturals.myvi.net

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

4 oz (1/2 cup) FROZEN Strawberries4 oz (1/2 cup) FROZEN Blueberries1 Small Banana8 oz (1 cup) Fat Free Milk or Soymilk2 Scoops Vi-Shape Shake Mix1 packet of Banana Energy Flavor Mix-In1 pack Vi-Trim (optional for appetite control)https://www.anasanaturals.myvi.net

Directions

Place all ingredients into a blender, and blend until smooth and creamy. Enjoy!

https://www.anasanaturals.myvi.net

Number of Servings: 1

Recipe submitted by SparkPeople user DIEDRARAE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 310.1
Total Fat: 4.0 g
Cholesterol: 15.0 mg
Sodium: 173.1 mg
Total Carbs: 52.3 g
Dietary Fiber: 11.6 g
Protein: 19.4 g

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