Torpedo Meat

Name: Torpedo Meat Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 8
Ingredients: Lean Ground Beef (93%) -1 Lb; Green Bell Pepper � 1 cup diced; 1 large onion � chopped; Spaghetti or Marinara Sauce � 1 cup; Ground Oregano � 1 T; Basil � � T; Salt � � Tsp; Black Pepper � � Tsp; Red Pepper Flakes � Tsp. (If Desired)

(3)

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 8

Ingredients

Lean Ground Beef (93%) -1 LbGreen Bell Pepper � 1 cup diced1 large onion � choppedSpaghetti or Marinara Sauce � 1 cupGround Oregano � 1 TBasil � � TSalt � � TspBlack Pepper � � TspRed Pepper Flakes � Tsp. (If Desired)

Directions

This recipe is best when cooked the day before needed!!Mix all ingredients in a large 2 Quart saucepan. Bring to a simmer over medium heat covered. Turn heat down to low, cover and continue to simmer for at least 2 hours.Stirring occasionaly. If desired skim off excess fat off the top.
Reheat the next day. Serve on your favorite Roll.

Number of Servings: 8

Recipe submitted by SparkPeople user PEPPAHP1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 125.1
Total Fat: 5.1 g
Cholesterol: 34.7 mg
Sodium: 330.8 mg
Total Carbs: 6.3 g
Dietary Fiber: 1.4 g
Protein: 13.8 g

More Recipes Like This

TIME35

CALS287

(28 ratings)

Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES 287.2 FAT 9.7 PROTEIN 35 CARBS 8.2 FIBER 0.5

TIME180

CALS412

(2 ratings)

Julia Child's Beef Stew with Rice

If you're looking for a traditional beef stew recipe, this is it! This recipe is from Julia Child's "Mastering the Art of French Cooking" and in French is called "Boeuf A La Catalane". I only altered it to use less bacon, less oil, and canned tomatoes. All the original french techniques are used to make this a phenomenal melt-in-your-mouth delicacy, fit for a king!! The sauce is actually velvety, and so rich!! Just add a steamed green veggie or salad to make a complete meal!!Submitted by: TAMRACLOVEC

CALORIES 412.3 FAT 9.8 PROTEIN 45.8 CARBS 27.2 FIBER 2.4

TIME610

CALS544

(10 ratings)

Crockpot French Dip Sandwiches

Submitted by: CARIOCGL

CALORIES 543.7 FAT 17.6 PROTEIN 52.7 CARBS 41 FIBER 1.2

TIME150

CALS555

(3 ratings)

Beef Bourguignonne

This French-style stew tastes great and can be made ahead of time. It is always a favourite at the dinner table.Submitted by: QUEENYEESH

CALORIES 554.9 FAT 37.5 PROTEIN 34.5 CARBS 12.1 FIBER 2.5

TIME65

CALS364

(2 ratings)

Apple-Brandy Grilled Pork Chops

Great recipe adapted from Emeril's Apple-Brandy Grilled Pork Loin. You could also use the trimmed pork loin as he has in that recipe.Submitted by: FITTECHPRO

CALORIES 364.3 FAT 18.8 PROTEIN 19.5 CARBS 19.7 FIBER 0.4

Member Reviews

NANASUEH
thanks - 3/7/21
PWILLOW1
I made 4 tubs, used one and froze 3. I added 1/2 cup of cooked brown rice to the first tub. and it was excellent - 1/12/21
PICKIE98
I did it all in the crockpot. - 12/8/20
EVIE4NOW
beats a sloppy joe! - 9/4/20