Quasi milk shake

Name: Quasi milk shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1 cup 1%milk; 55 cals per seving

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1 cup 1%milk55 cals per seving

Directions

Put 6 ice cubes in a blender, add 1 cup milk and 4 tbsp sucralose, 1 tbsp vanilla (or less to taste). Set to liquefy and stop when no ice crunchies are heard.

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISTINECAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 55.0
Total Fat: 1.2 g
Cholesterol: 6.1 mg
Sodium: 53.7 mg
Total Carbs: 6.1 g
Dietary Fiber: 0.0 g
Protein: 4.1 g

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