Bethenny Frankel's Brown Rice Breakfast

Name: Bethenny Frankel''s Brown Rice Breakfast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup cooked brown rice; 1/4 cup skim or soy milk; 1 TBS raisins; 1 tsp shaved almonds or other nut (chopped walnuts used); 1 TBS maple syrup or brown sugar (brown sugar used); 1/2 tsp cinnamon; 1/4 tsp vanilla extract

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup cooked brown rice1/4 cup skim or soy milk1 TBS raisins1 tsp shaved almonds or other nut (chopped walnuts used)1 TBS maple syrup or brown sugar (brown sugar used)1/2 tsp cinnamon1/4 tsp vanilla extract

Directions

Makes 1 serving

Combine all ingredients together, heat on low on stove, or heat on medium power in microwave till warm.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CORISSAA24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.5
Total Fat: 3.3 g
Cholesterol: 1.3 mg
Sodium: 36.8 mg
Total Carbs: 57.7 g
Dietary Fiber: 2.8 g
Protein: 5.8 g

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Member Reviews

DIANE7786
This is a quick and filling breakfast. - 9/22/10
SIMBAKITTYCAT
This has been regular favorite since my children were little. I used to use brown sugar, but now that they are grown I find I don't need the sweetener or vanilla. The raisins and cinnamon are enough sweetening for me. - 9/21/10
NARA87
That was great! We have different pies filled with more or less these same ingredients, but it had never occured to me to eat the filling alone! It's such a brilliant idea! - 10/5/10