Shannon's Veggie Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 Tablespoons of Olive Oil1 Medium Onion (chopped)1 Medium Green Bell Pepper (chopped - ribs removed)1 12 oz Package of Lifelight Smart Ground Original (found in your organic refrigerated section of your mega-mart)1 28 oz Can of Petite Diced Tomatoes1 14.5 oz Can of Bush's Chili Beans1 14.5 oz Can of Light Red Kidney Beans1 Envelope of McCormick Chili Mix
Directions
Heat olive oil in a large pot, then add the onions and peppers until soft and just a bit of golden brown around the edges.

Add the Smart Ground - break it up and let it cook with the with onions and peppers for a minute or two.

Add the rest of the ingredients, bring to a boil and then turn town to a simmer for about 20 minutes.

Makes 10 hefty servings.

Number of Servings: 10

Recipe submitted by SparkPeople user CRAN05.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 159.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 721.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 12.0 g

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