Protein Lo-Carb Ice Cream (Chocolate Berries)

Name: Protein Lo-Carb Ice Cream (Chocolate Berries) Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 2 Egg Whites; 4 Scoops Chocolate Whey Protein Powder (Max's HP+ 0 Carb); 20 grams whipped cream; 1 Cup skim 1% fat milk; 50 grams Unsweetened coca powder; 100 grams unsweetened frozen berries

(1)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

2 Egg Whites4 Scoops Chocolate Whey Protein Powder (Max's HP+ 0 Carb)20 grams whipped cream1 Cup skim 1% fat milk50 grams Unsweetened coca powder100 grams unsweetened frozen berries

Directions

Throw all ingridients into powerful blender and blend until smooth mixture. Pour slowly into ice-cream maker for 20 minutes, then freeze. Best served in an hour or two.

Number of Servings: 4

Recipe submitted by SparkPeople user IGGY_TYPE_R.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 3.7 g
Cholesterol: 6.8 mg
Sodium: 164.0 mg
Total Carbs: 13.1 g
Dietary Fiber: 4.8 g
Protein: 34.3 g

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