Desiree's Black Bean Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 small cans black beans4 whole wheat tortillas1/4 c. shredded muenster cheese1/2 c. shredded light cheddar cheesemost of 1 medium can of enchilada saucecumin and chili to taste
cook beans with spices in large skillet until well-flavored. stir in 1-2 servings enchilada sauce and muenster cheese.
fill tortillas with beans and roll like thin burritos. lay in 8 x 8 lasagna pan lined with aluminum foil, edges under. sprinkle top with cheddar and pour 1-2 servings of enchilada sauce over top and around tortillas.
bake in 350 degree oven for 25 minutes or until cheese is melted and tortillas have some crunch to them.
Number of Servings: 4
Recipe submitted by SparkPeople user PURPLEPSYCHE.
fill tortillas with beans and roll like thin burritos. lay in 8 x 8 lasagna pan lined with aluminum foil, edges under. sprinkle top with cheddar and pour 1-2 servings of enchilada sauce over top and around tortillas.
bake in 350 degree oven for 25 minutes or until cheese is melted and tortillas have some crunch to them.
Number of Servings: 4
Recipe submitted by SparkPeople user PURPLEPSYCHE.
Nutritional Info Amount Per Serving
- Calories: 291.4
- Total Fat: 7.6 g
- Cholesterol: 9.6 mg
- Sodium: 621.7 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 10.7 g
- Protein: 15.8 g
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