Taco Salad with Yogurt Salsa Dressing

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1lb Beef Round roast, ground WITHOUT adding suet or any additional fat.1 cup chopped Bell pepper, any color1 cup chopped onionTaco Seasoning, Or use your own combination of Taco seasons, including cilantro and chili powder (1-4T of each, to your taste)6 oz Greek Yogurt (any PLAIN Yogurt will do, but the thicker greek yogurt allows to add more salsa with becoming "soupy").1-2 cups salad greens (I use 2 c of romaine and some spinach)2 roma tomatos, chopped1/2 c grated cheddar cheese (any cheese will work)
Directions
Brown meat. Add onion and green pepper once meat is pink. Stir in Taco seasoning (add water if taco seasoning directs you to do so). Prepare greens on plate. Mix yogurt and salsa. Add 1/4-1/3 cup meat mixture over greens and top with salsa mix.

Number of Servings: 5

Recipe submitted by SparkPeople user MCCLOD.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 224.7
  • Total Fat: 7.5 g
  • Cholesterol: 63.6 mg
  • Sodium: 346.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.6 g

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