Vegetable and lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups chopped onions3 cups diced carrots1 cup diced celery1 cup diced pumkin1 cup diced potato12 cups chicken stock1 cup red lentils
Makes 12 one cup servings
combine ingredients in a large pot and boil steadily for 40 mins.
Number of Servings: 12
Recipe submitted by SparkPeople user JEANNIE876.
combine ingredients in a large pot and boil steadily for 40 mins.
Number of Servings: 12
Recipe submitted by SparkPeople user JEANNIE876.
Nutritional Info Amount Per Serving
- Calories: 140.4
- Total Fat: 3.1 g
- Cholesterol: 7.2 mg
- Sodium: 375.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.2 g
- Protein: 8.5 g
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