Gazpacho Salad (Weight Watcher's)

Name: Gazpacho Salad (Weight Watcher''s) Recipe
Prep time: 8 min
Total time: 8 min
Yield: 6
Ingredients: 1 pint grape tomatoes halved; 1 cup coarsely chopped cucumber; 3/4 cup coarsley chopped yellow bell pepper; 1/2 cup coarsely choped red onion; 1-16 ounce can light red kidney beans drained and rinsed; 2 garlic cloves crushed; 1/4 cup fat-free zesty Italian dressing; 1/4 tsp salt; 1/4 tsp freshly ground black pepper

Minutes to Prepare: 8

Number of Servings: 6

Ingredients

1 pint grape tomatoes, halved1 cup coarsely chopped cucumber3/4 cup coarsley chopped yellow bell pepper1/2 cup coarsely choped red onion1-16 ounce can light red kidney beans, drained and rinsed2 garlic cloves, crushed1/4 cup fat-free zesty Italian dressing1/4 tsp salt1/4 tsp freshly ground black pepper

Directions

Combine all ingredients in a medium bowl, stirring well. Serve immediately, or cover and chill.
Yield: 6 servings (serving size: 1 cup)

Number of Servings: 6

Recipe submitted by SparkPeople user CBUDACK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 115.1
Total Fat: 1.9 g
Cholesterol: 0.1 mg
Sodium: 429.2 mg
Total Carbs: 20.5 g
Dietary Fiber: 5.6 g
Protein: 4.7 g

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