Turkey Coney Island Meat Sauce for Hot Dogs
- Number of Servings: 20
Ingredients
1 1/2 lbs ground turkey 1 1/2 tsp salt2 Tsp Chili Powder*1/4 tsp cumin*pinch cayanne*pinch paprika*dash oregano11 oz (small can) tomato sauce2/3 cup water * indicates spices you can add more or less of depending on your taste and how spicy you like things. I am pretty much a wimp, so this is minimums. Playing with these spices doesnt really effect the nutritional information.
Brown Ground beef
add remaining ingredients, mix well
bring to a boil
reduce heat and cover,
simmer about 45 minutes.
It is usually only me here, so once it is cool. I often bag in freezer bags about 1 cup per bag, which is enough for me to have 4 hot dogs. I then freeze it flat, then stand it up like bookends. I have frozen them up to 9 months.
Number of Servings: 20
Recipe submitted by SparkPeople user MINYAD.
add remaining ingredients, mix well
bring to a boil
reduce heat and cover,
simmer about 45 minutes.
It is usually only me here, so once it is cool. I often bag in freezer bags about 1 cup per bag, which is enough for me to have 4 hot dogs. I then freeze it flat, then stand it up like bookends. I have frozen them up to 9 months.
Number of Servings: 20
Recipe submitted by SparkPeople user MINYAD.
Nutritional Info Amount Per Serving
- Calories: 56.6
- Total Fat: 2.6 g
- Cholesterol: 24.0 mg
- Sodium: 303.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.5 g
- Protein: 6.9 g
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