Greg's Stir-Fry

Name: Greg''s Stir-Fry Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 5
Ingredients: 2 tbsp Minced Garlic; 1/4 cup each Red Yellow Green Peppers; 1/4 cup chopped Celery; 1 Whole Carrot; 1/3 medium Onion; 4 tbsp Soy Sauce; 5 tbsp Stir Fry Sauce; 10 Cherry Tomatoes; 1 cup Broccoli; 1 tbsp Sesame Seeds; 1 tbsp Italian Salad Dressing (light); 1 tbsp Sesame Oil

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 5

Ingredients

2 tbsp Minced Garlic1/4 cup each Red, Yellow, Green Peppers1/4 cup chopped Celery1 Whole Carrot1/3 medium Onion4 tbsp Soy Sauce5 tbsp Stir Fry Sauce10 Cherry Tomatoes1 cup Broccoli 1 tbsp Sesame Seeds1 tbsp Italian Salad Dressing (light)1 tbsp Sesame Oil

Directions

Makes 4-5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user ESSPRESSO99.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 298.0
Total Fat: 6.2 g
Cholesterol: 109.5 mg
Sodium: 1,433.6 mg
Total Carbs: 12.8 g
Dietary Fiber: 2.2 g
Protein: 46.0 g

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