Sugar Free Fozen Blueberry Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 1/4 c. plain fat free yogurt1/2 c. skim milk1/2 c. Altern (like Splenda) sweetener1 1/4 c. blueberries, mashed
Mix all ingredients and put in an electric ice cream maker. Takes about 20 minutes in a Hamilton Beach no ice Electric Ice Cream maker. When ice cream maker is done, put in a freezer container and freeze until desired hardness. Makes 1-1 1/2 qt. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user RELOUDEN.
Number of Servings: 4
Recipe submitted by SparkPeople user RELOUDEN.
Nutritional Info Amount Per Serving
- Calories: 84.2
- Total Fat: 1.4 g
- Cholesterol: 5.2 mg
- Sodium: 72.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.2 g
- Protein: 5.4 g
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