Lisa'a home made french toast sticks
- Number of Servings: 9
Ingredients
3 whole eggs6 egg whites1 can Fat Free sweetened condensed milk1/2 c. splenda1 tsp. cinnamon2 tsp. vanilla1 loaf of bread
Mix all the ingredients together accept the bread until combined very well.
Spray a non stick pan with oil spray and cook on each side until golden brown.
Put on a plate and cut in strips of 3.
Serve as is right away (it does not need syrup) or let cool and freeze for later use.
Makes 6 pieces per serving
To reheat put in the microwave on a plate for 30 sec to 1 min or until warm.
Number of Servings: 9
Recipe submitted by SparkPeople user LISAJONES22.
Spray a non stick pan with oil spray and cook on each side until golden brown.
Put on a plate and cut in strips of 3.
Serve as is right away (it does not need syrup) or let cool and freeze for later use.
Makes 6 pieces per serving
To reheat put in the microwave on a plate for 30 sec to 1 min or until warm.
Number of Servings: 9
Recipe submitted by SparkPeople user LISAJONES22.
Nutritional Info Amount Per Serving
- Calories: 237.4
- Total Fat: 3.3 g
- Cholesterol: 70.1 mg
- Sodium: 389.1 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 1.3 g
- Protein: 9.6 g
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