Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1/3 C Honey1/3 C Canola Oil1 tsp Vanilla2/3 C Light Brown Sugar3 C Oats1 C Sliced Almonds1/3 C Sunflower Seeds1/3 C Pumpkin Seeds1/3 C Sesame Seeds
Preheat over to 300. Prepare a medium rimmed cookie sheet with a mist of oil. Combine brown sugar, honey, canola oil, and vanilla in a small saucepan. Heat on medium until just warmed through. Combine all remaining ingredients and heated sauce. Gently spread onto cookie sheet and bake for 45 minutes. Let cool thoroughly. Break apart granola into chunky crumbles.
Yields 14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user 8WEEKCHALLENGE.
Yields 14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user 8WEEKCHALLENGE.
Nutritional Info Amount Per Serving
- Calories: 250.6
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 35.5 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.4 g
- Protein: 5.7 g
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