Meatloaf, Betty Crocker, Sept. 2000, 93% lean ground beef)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user LUCYRICARDO3.
93% Lean Ground Beef, 24 oz Milk, nonfat, 1 cupEgg, fresh, 1 large White Bread, 3 slice Onions, raw, .25 cup, chopped *Ketchup, Heinz, 8 tbsp Salt, .5 tsp Lea & Perrins, Worcestershire Sauce, 3 tsp Sage, ground, 1 tsp *mustard, ground, .5 tsp Pepper, black, .25 tbspGarlic, 1 clove
Number of Servings: 6
Recipe submitted by SparkPeople user LUCYRICARDO3.
Nutritional Info Amount Per Serving
- Calories: 253.5
- Total Fat: 8.3 g
- Cholesterol: 101.2 mg
- Sodium: 598.7 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.5 g
- Protein: 27.6 g
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