Broccoli shrimp stir fry

Name: Broccoli shrimp stir fry Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 2
Ingredients: Ingredients:; Shrimp raw 8 oz (remove); Broccoli fresh 228 grams (remove); Olive Oil .5 tbsp (remove); Mushrooms fresh .37 cup pieces or slices (remove); Apple juice unsweetened .25 cup (remove); soy sauce less sodium Kikkoman .5 tbsp (remove); *ginger fresh 1 tsp (remove); Garlic 3 cloves (remove); *Long Grain Brown Rice (Cooked) 1 cup (remove)

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Ingredients:Shrimp, raw, 8 oz (remove)Broccoli, fresh, 228 grams (remove)Olive Oil, .5 tbsp (remove)Mushrooms, fresh, .37 cup, pieces or slices (remove)Apple juice, unsweetened, .25 cup (remove)soy sauce less sodium Kikkoman, .5 tbsp (remove)*ginger, fresh, 1 tsp (remove)Garlic, 3 cloves (remove)*Long Grain Brown Rice (Cooked), 1 cup (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user JUDYSKITCHEN1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 309.5
Total Fat: 5.8 g
Cholesterol: 172.3 mg
Sodium: 344.5 mg
Total Carbs: 12.5 g
Dietary Fiber: 3.7 g
Protein: 27.4 g

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