Holiday Chia Pudding

Name: Holiday Chia Pudding Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1/4 cup chia seeds; 1/4 cup dried coconut shredded & unsweetened; 1 cup water; 1/8 cup raw cashews (soaked 1 hour drained and rinsed); 4 soft medjool dates pitted; 2 cloves; 1 teaspoon lucuma powder*; 1/2 teaspoon powdered ginger; 1/4 teaspoon vanilla extract; 1/8 teaspoon cinnamon

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

1/4 cup chia seeds1/4 cup dried coconut, shredded & unsweetened1 cup water1/8 cup raw cashews (soaked 1 hour, drained and rinsed)4 soft medjool dates, pitted2 cloves1 teaspoon lucuma powder*1/2 teaspoon powdered ginger1/4 teaspoon vanilla extract1/8 teaspoon cinnamon

Directions

Place the chia seeds and coconut in a small bowl, briefly stir to mix, and set aside. Blend the remaining ingredients until smooth. Pour the blended cashew mixture into the bowl with the chia seeds and coconut and stir. Wait a few minutes and stir again. (You�ll notice the chia seeds beginning to take on a gelatinous texture.) Wait a few minutes, again, and stir. Do the �wait and stir� once more, and then place the Holiday Chia Pudding in the refrigerator for about 15 - 20 minutes (or longer, if desired). Then, enjoy.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMARTKITTY314.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 291.1
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 113.6 mg
Total Carbs: 36.2 g
Dietary Fiber: 10.7 g
Protein: 8.1 g

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