Chicken & Scrambled Egg Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
ButterEggsChickenCheese SliceMrs. Dash Look at the above ingredients that I use.
Just take 1/8 cup chicken leftover from grilling the night before, and dice.
Start with your pan cold. Place the butter in the pan and start up the eye on the stove. I use the high option until the butter is bubbling and then I cut back one notch.
While the eye is warming up, scramble to eggs in a cereal bowl, add the cheese, and chicken.
I fold and stir my egg mixture and add Mrs. Dash almost before it's done. Once it looks done and ready, serve on a saucer with some grapes or kiwi.
Number of Servings: 1
Recipe submitted by SparkPeople user MEGANOLIA.
Start with your pan cold. Place the butter in the pan and start up the eye on the stove. I use the high option until the butter is bubbling and then I cut back one notch.
While the eye is warming up, scramble to eggs in a cereal bowl, add the cheese, and chicken.
I fold and stir my egg mixture and add Mrs. Dash almost before it's done. Once it looks done and ready, serve on a saucer with some grapes or kiwi.
Number of Servings: 1
Recipe submitted by SparkPeople user MEGANOLIA.
Nutritional Info Amount Per Serving
- Calories: 240.0
- Total Fat: 14.0 g
- Cholesterol: 358.4 mg
- Sodium: 552.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 21.5 g
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