Hummus Chicken Salad

Name: Hummus Chicken Salad Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3
Ingredients: 2 chicken breasts; 2 green onion chopped; 1/2 cup red grapes halved; 1/4 cup lightly salted cashews; 3 tbsp hummus; Salt and pepper and garlic powder to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 3

Ingredients

2 chicken breasts2 green onion chopped1/2 cup red grapes halved1/4 cup lightly salted cashews3 tbsp hummusSalt and pepper and garlic powder to taste

Directions

Cook chicken in the oven or crockpot until tender and chop. Chop onions and grapes. Mix chicken, ,onion, grapes, and cashews. Add hummus and mix.
Makes 3 to 4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LINDSEYO3.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 154.1
Total Fat: 7.0 g
Cholesterol: 26.9 mg
Sodium: 134.0 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.4 g
Protein: 13.6 g

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Member Reviews

MAJOR_TROUBLE
This looks really good. I will have to make this. It is similar to how I make my chicken salad, except I use Miracle Whip. Never thought to use hummus as a replacement for salad dressing. Thanks. - 1/24/12