Healthy Cheese Quesadilla Lunch

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 C black beans2 T organic plain yogurt1/3 C Sargento fancy 4 cheese Mexican blend1 burrito size flour tortilla1/2 T unsalted butter
Directions
makes 1 cheese quesadilla

Number of Servings: 1

Recipe submitted by SparkPeople user ERICALYNNANN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 528.1
  • Total Fat: 22.8 g
  • Cholesterol: 52.7 mg
  • Sodium: 694.6 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 24.5 g

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