Healthy Cheese Quesadilla Lunch

Minutes to Prepare: 2
Minutes to Cook: 4

Number of Servings: 1

Ingredients

1/2 C black beans2 T organic plain yogurt1/3 C Sargento fancy 4 cheese Mexican blend1 burrito size flour tortilla1/2 T unsalted butter

Directions

makes 1 cheese quesadilla

Number of Servings: 1

Recipe submitted by SparkPeople user ERICALYNNANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 528.1
Total Fat: 22.8 g
Cholesterol: 52.7 mg
Sodium: 694.6 mg
Total Carbs: 57.5 g
Dietary Fiber: 11.2 g
Protein: 24.5 g

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