Brown Rice Veggie Chicken Jambalya
  • Number of Servings: 2
Ingredients
Ingredients:*Brown Rice, medium grain, 1.5 cup (remove)Chicken Breast, no skin, 6 ounces (remove)Green Peppers (bell peppers), 0.25 cup, strips (remove)Onions, raw, 0.25 cup, chopped (remove)Celery, raw, 0.25 cup, diced (remove)Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)Peas and carrots, frozen, 0.5 cup (remove)
Directions
Combine and cook.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYRUNMOMMY.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 315.6
  • Total Fat: 2.5 g
  • Cholesterol: 49.3 mg
  • Sodium: 148.3 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.7 g

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