whole wheat french toast

Name: whole wheat french toast Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: 6 slices of whole wheat bread; 1 tsp vanilla; 1 tsp cinnamon; 1 tsp nutmeg; 4 eggs

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

6 slices of whole wheat bread1 tsp vanilla1 tsp cinnamon1 tsp nutmeg4 eggs

Directions

beat eggs,vanilla,nutmeg,cinnamon all together
dip whole wheat bread into egg mixture then spray pan with cooking spray and cook till done about 5 mins on each side

Number of Servings: 3

Recipe submitted by SparkPeople user SANDY92308.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 235.2
Total Fat: 7.0 g
Cholesterol: 283.3 mg
Sodium: 84.3 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.6 g
Protein: 8.4 g

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