Mexican Chicken Soap

Name: Mexican Chicken Soap Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5
Ingredients: 15 oz can black beans; 15 oz can of corn niblets; 15 oz can of fire roasted diced tomatoes; 4 oz cream cheese; 15 oz chicken breast

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 5

Ingredients

15 oz can black beans15 oz can of corn niblets15 oz can of fire roasted diced tomatoes4 oz cream cheese15 oz chicken breast

Directions

makes 5 one cup serving

Number of Servings: 5

Recipe submitted by SparkPeople user MAXINELOUISE1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 369.5
Total Fat: 3.8 g
Cholesterol: 60.0 mg
Sodium: 1,357.0 mg
Total Carbs: 41.4 g
Dietary Fiber: 12.6 g
Protein: 41.1 g

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