Green Pea Guacamole

Name: Green Pea Guacamole Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 Cup frozen green peas; 1/4 Cup non-fat plain yogurt; 2 t lime juice; 1 clove garlic minced; 1/8 t ground cumin; 2 T tomato salsa; salt

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 Cup frozen green peas1/4 Cup non-fat plain yogurt2 t lime juice1 clove garlic minced1/8 t ground cumin2 T tomato salsasalt

Directions

makes 1 Cup blender everything as much as you like.

Number of Servings: 4

Recipe submitted by SparkPeople user DEOCHS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 40.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 157.4 mg
Total Carbs: 7.6 g
Dietary Fiber: 1.7 g
Protein: 2.7 g

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