French Lentil Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 cups Chicken Broth1 Cup Lentils2 medium carrots peeled and finely chopped1 small onion finely chopped2 celery stalks, finely diced3 tablespoons uncooked white rice2 tablespoons minced garlic1 teaspoon herbes de provence or dried thyme1/2 teaspoon salt1/8 tsp peppersour cream (optional)Parsley (optional
Stir together all but optional ingredients in a crock pot. Cover and cook on low 8 hours or high 4-5 hours.
Puree 1.5 cups until almost smooth. Stir pureed soup back into slow cooker.
makes 5 servings. I eat a half a serving which is a little more than 1/2 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user ELAINEST2.
Puree 1.5 cups until almost smooth. Stir pureed soup back into slow cooker.
makes 5 servings. I eat a half a serving which is a little more than 1/2 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user ELAINEST2.
Nutritional Info Amount Per Serving
- Calories: 492.2
- Total Fat: 4.6 g
- Cholesterol: 30.0 mg
- Sodium: 5,940.9 mg
- Total Carbs: 91.5 g
- Dietary Fiber: 23.7 g
- Protein: 29.7 g
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