BadA** Smothie

Name: BadA** Smothie Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2
Ingredients: 1 Cup of triple blend berries (If still frozen blend longer); 1 fresh banana sliced; 1 container of Peach low fat probiotic yogurt; 4 Ice cubes (for consistincy); Needed: Blender; *Note* All items in this recipie were purchased at Aldi a wonderful store that has really low prices

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Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 Cup of triple blend berries (If still frozen, blend longer)1 fresh banana, sliced1 container of Peach low fat probiotic yogurt4 Ice cubes (for consistincy)Needed: Blender*Note* All items in this recipie were purchased at Aldi, a wonderful store that has really low prices

Directions

Start off by slicing your banana. Then put your ice cubes into the blender. Blend untill you have a coarse, small rock-like substance. add the yogurt, berries, and then banana. blend untill smooth.

*makes 14 ounces*
2 servings of 7 ounces

Number of Servings: 2

Recipe submitted by SparkPeople user MISMIA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving