Spicey Garbanzo and Chicken Pasta

Name: Spicey Garbanzo and Chicken Pasta Recipe
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 4
Ingredients: 6 oz. whole wheat thin spaghetti broken in quarters; 6 oz . cooked chicken breast meat diced; 1 c. chickpeas drained from canned; .5 c. grated carrots; .5c. diced celery; 1 Tblsp. diced onion; .125 c.(1/8) Jalapeno slices diced from canned; 1 c. tomato diced; .5 c. cheese Kraft Mexican style taco cheese; 4 Tblsp. light ranch salad dressing; 1 tsp. dried garlic granules; 2 tsp. dried pimiento or sweet red pepper flakes

Minutes to Prepare: 20
Minutes to Cook: 8

Number of Servings: 4

Ingredients

6 oz. whole wheat thin spaghetti broken in quarters6 oz . cooked chicken breast meat diced1 c. chickpeas, drained from canned.5 c. grated carrots.5c. diced celery1 Tblsp. diced onion.125 c.(1/8) Jalapeno slices diced, from canned1 c. tomato diced.5 c. cheese, Kraft Mexican style taco cheese4 Tblsp. light ranch salad dressing1 tsp. dried garlic granules2 tsp. dried pimiento or sweet red pepper flakes

Directions

Break and cook pasta according to package. Cool with cold water and drain.
Dice veggies.
Toss all ingredients together. Chill 30 min. for flavors to meld.
May chill longer, and may reheat leftovers as well.

Number of Servings: 4

Recipe submitted by SparkPeople user LEISLE2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 398.5
Total Fat: 12.6 g
Cholesterol: 37.2 mg
Sodium: 482.4 mg
Total Carbs: 50.0 g
Dietary Fiber: 8.4 g
Protein: 21.8 g

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