Lentil, Carrot, and Cream of Celery Soup
- Number of Servings: 3
Ingredients
.5 cup dry lentils1 cup watersalt to taste1 can of condensed cream of celery soup1/4 cup milk1 large carrot1/3 cup chopped onion
Sort and rinse the lentils. Add the lentils, water, and salt to a small saucepan and simmer for 30 mins.
Steam the carrots and onions until soft. This takes about 3 mins in the microwave.
Prepare the soup. Empty the soup into a small saucepan. Pour the milk into the empty can, and fill the rest of the can with water. Add to milk and water to the saucepan, and heat as directed on the can.
Put the lentils, carrots, onions, and soup into a blender. Puree until smooth.
All done! Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user JJFOXX.
Steam the carrots and onions until soft. This takes about 3 mins in the microwave.
Prepare the soup. Empty the soup into a small saucepan. Pour the milk into the empty can, and fill the rest of the can with water. Add to milk and water to the saucepan, and heat as directed on the can.
Put the lentils, carrots, onions, and soup into a blender. Puree until smooth.
All done! Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user JJFOXX.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 5.5 g
- Cholesterol: 5.8 mg
- Sodium: 734.3 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 10.6 g
- Protein: 8.5 g
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