Oven cooked Blade Steak and gravy

Name: Oven cooked Blade Steak and gravy Recipe
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Yield: 9
Ingredients: 2 1/2 lbs lean blade steak; 1 can cream of mushroom soup; 1 package dry onion soup mix; 1/4 cup flour; 3 cups sliced onions

Minutes to Prepare: 20
Minutes to Cook: 180

Number of Servings: 9

Ingredients

2 1/2 lbs lean blade steak1 can cream of mushroom soup1 package dry onion soup mix1/4 cup flour3 cups sliced onions

Directions

Cut meat into serving size pieces. Mix cream of mushroom soup with dry onion soup and the flour. Put meat into baking pan, cover with onions, then top with soup mixes. Cover tightly with foil and bake at 325 for 2 to 3 hours. Makes its own gravy.

Number of Servings: 9

Recipe submitted by SparkPeople user SISSYFEB48.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 275.1
Total Fat: 15.5 g
Cholesterol: 77.7 mg
Sodium: 856.9 mg
Total Carbs: 10.1 g
Dietary Fiber: 1.0 g
Protein: 41.5 g

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