Apple Pancakes To Go
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 Cups Lehi Roller Mills Heart Healthy Pancake Mix2 Cups+ water (you may need to add extra because of the apples and flax)1 cup dehydrated apples (reconstituted)1/2 c ground flax6 packets PureVia (stevia)
Cook according to pancake mix direction after mixing everything all together. This makes 6 servings of 2 4" pancakes. These are very tasty and filling!
Lehi Roller Mills makes an exceptionally healthy pancake mix. You can modify any healthy mix found at the store and make it easy to commute and eat a healthy breakfast that hits multiple food groups.
Number of Servings: 6
Recipe submitted by SparkPeople user CATDLK.
Lehi Roller Mills makes an exceptionally healthy pancake mix. You can modify any healthy mix found at the store and make it easy to commute and eat a healthy breakfast that hits multiple food groups.
Number of Servings: 6
Recipe submitted by SparkPeople user CATDLK.
Nutritional Info Amount Per Serving
- Calories: 244.7
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 332.0 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 8.3 g
- Protein: 10.0 g
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