Black Bean and Pumpkin Soup (Veggie)

Name: Black Bean and Pumpkin Soup (Veggie) Recipe
Yield: 15
Ingredients: Beans black 7.5 cup (remove); Pumpkin canned without salt 5 cup (remove); *Soup beef broth bouillon consomme prepared with equal volume water commercial 3 cup (8 fl oz) (remove); Olive Oil 1 tbsp (remove); Onions raw .50 cup chopped (remove)

Number of Servings: 15

Ingredients

Beans, black, 7.5 cup (remove)Pumpkin, canned, without salt, 5 cup (remove)*Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, 3 cup (8 fl oz) (remove)Olive Oil, 1 tbsp (remove)Onions, raw, .50 cup, chopped (remove)

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user BULGINGBIKINI.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 156.9
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 132.2 mg
Total Carbs: 27.7 g
Dietary Fiber: 9.9 g
Protein: 9.6 g

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