Summer's Garden Bounty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 medium onion, diced1 large clove garlic, minced 1 1/2 lb.. yellow (or, zucchini) squash , shredded 2 large (or 3 medium) ripe tomatoes, diced 1 1/2 tsp. Italian seasoningPinch sea salt dash fresh ground pepper Parmesan cheese to taste (about 4 Tbsp.)
In a large 2 to 2 1/2 quart pan, saute onion and garlic until tranluscent.
Add remaining ingredients, except cheese. Heat over medium heat until squash is tender. Stir in cheese. Add more seasoning if desired. Yields 8 servings.
NOTE: Shredding is a great wau to use "over-sized summer squash. Just peal, seed and shred. (You can also freeze the shredded squash for later use in a variety of recipes including cakes and brads.)
Number of Servings: 8
Recipe submitted by SparkPeople user GRANDMAJJACKSON.
Add remaining ingredients, except cheese. Heat over medium heat until squash is tender. Stir in cheese. Add more seasoning if desired. Yields 8 servings.
NOTE: Shredding is a great wau to use "over-sized summer squash. Just peal, seed and shred. (You can also freeze the shredded squash for later use in a variety of recipes including cakes and brads.)
Number of Servings: 8
Recipe submitted by SparkPeople user GRANDMAJJACKSON.
Nutritional Info Amount Per Serving
- Calories: 41.4
- Total Fat: 1.1 g
- Cholesterol: 2.0 mg
- Sodium: 73.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
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