Chicken Baked with Pineapple & Molasses

Name: Chicken Baked with Pineapple & Molasses Recipe
Prep time: 5 min
Cook time: 75 min
Total time: 80 min
Yield: 4
Ingredients: Boneless skinless chicken breasts 12 oz (4 3-oz servings); Canned pineapple slices in juice can of 10 rings; Molasses 4 Tbsp

Minutes to Prepare: 5
Minutes to Cook: 75

Number of Servings: 4

Ingredients

Boneless, skinless chicken breasts, 12 oz (4 3-oz servings)Canned pineapple slices in juice, can of 10 ringsMolasses, 4 Tbsp

Directions

Clean chicken breasts and place in glass baking dish. Pour on pineapple rings with juice. Add 4 Tbsp molasses. Loosely cover dish with foil. Bake at 350 degrees Farenheit for 1 hr 15 minutes. Makes 4 3-oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user VIVIELA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.0
Total Fat: 1.2 g
Cholesterol: 49.3 mg
Sodium: 63.8 mg
Total Carbs: 33.4 g
Dietary Fiber: 0.9 g
Protein: 20.1 g

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