Black Bean Chili

Name: Black Bean Chili Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Ingredients: 1 small onion finely chopped; 3 cloves garlic minced; 1 small green pepper chopped; 2 chicken boullion cubes dissolved in; 2C boiling water; 2 cans black beans drained and rinsed; 2 cans diced tomatoes; 2 tsp chili powder; 2 tsp cumin; 1/2 cup of salsa

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 5

Ingredients

1 small onion, finely chopped3 cloves garlic, minced1 small green pepper, chopped2 chicken boullion cubes dissolved in 2C boiling water2 cans black beans, drained and rinsed2 cans diced tomatoes2 tsp chili powder2 tsp cumin1/2 cup of salsa

Directions

Mix all together Simmer about 30 minutes

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 231.9
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 533.2 mg
Total Carbs: 42.0 g
Dietary Fiber: 13.4 g
Protein: 13.6 g

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