Banana Berry Chocolate Soy Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Total Soy Chocolate Meal Replacement Powder-2 scoops2 large bananas1 cup mixed berries (blueberries, blackberries, raspberries)1 cup Silk, dha enhanced soy milk2 cups of filtered water
In a blender combine 1 cup of Silk, 2 cups of water, the 2 scoops of total soy, 1 cup of the berries (thawed), and the 2 large bananas. Blend until smooth. Enjoy!
Makes 3-12 oz. servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TINKERZOE1209.
Makes 3-12 oz. servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TINKERZOE1209.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 120.9 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 6.1 g
- Protein: 7.9 g
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