Low-cal frozen "ice cream" fruit treat

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 C frozen fruit (I prefer mixed berries)1 c dannon light and fit yogurt (I prefer vanilla)

Directions

place ingredients in food processer and mix until fairly smooth. If you want a low calorie smoothie add more yogurt. Yum!

Number of Servings: 1

Recipe submitted by SparkPeople user KAYKEST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 0.5 g
Cholesterol: 6.7 mg
Sodium: 126.7 mg
Total Carbs: 39.7 g
Dietary Fiber: 6.0 g
Protein: 9.0 g

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