BBC Food Healthy Banana Bread recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10 minutes cooling time
1.preheat the oven to gas mark 5, 190c (375f).
2.mix all the ingredients together in a mixing bowl. the consistency should be moist.
3.spoon into greased 450g (1 lb) loaf tin and bake in the oven for 50 to 60 mins or until a skewer inserted into the centre comes out clean.
4.cool for 10 mins until cool.
Number of Servings: 12
Recipe submitted by SparkPeople user GEORGIAARTUS.
Banana, fresh, 450 grams (remove)Pecans, 50 grams (remove)Sunflower Oil, 1 tbsp (remove)Dates, 50 grams (remove)*Oatmeal, Arrowhead Mills Oat Flakes, 0.5 cup (remove)*Allinson wholemeal flour, 150 gram(s) (remove)Chocolate chips
10 minutes cooling time
1.preheat the oven to gas mark 5, 190c (375f).
2.mix all the ingredients together in a mixing bowl. the consistency should be moist.
3.spoon into greased 450g (1 lb) loaf tin and bake in the oven for 50 to 60 mins or until a skewer inserted into the centre comes out clean.
4.cool for 10 mins until cool.
Number of Servings: 12
Recipe submitted by SparkPeople user GEORGIAARTUS.
Nutritional Info Amount Per Serving
- Calories: 158.9
- Total Fat: 5.9 g
- Cholesterol: 0.8 mg
- Sodium: 3.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.4 g
- Protein: 3.3 g
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