One Skillet Pork Chop Dinner
- Number of Servings: 4
Ingredients
Brown chops, then lay them aside.
Pour out extra grease from pan. Put rice and water in
same skillet and
lay pork chops on to of rice; let simmer until rice is
done. Drain can of
corn and pour over chops. also add the diced tomatoes,
salt and pepper to
taste. Heat until all is hot.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RXRN01.
4 pork chops2/3 c. uncooked rice1-1/4 c. water1 can whole corn1 can diced tomatoessalt and pepper to tasteBrown chops, then lay them aside.Pour out extra grease from pan. Put rice and water insame skillet andlay pork chops on to of rice; let simmer until rice isdone. Drain can ofcorn and pour over chops. also add the diced tomatoes,salt and pepper totaste. Heat until all is hot.
Brown chops, then lay them aside.
Pour out extra grease from pan. Put rice and water in
same skillet and
lay pork chops on to of rice; let simmer until rice is
done. Drain can of
corn and pour over chops. also add the diced tomatoes,
salt and pepper to
taste. Heat until all is hot.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RXRN01.
Nutritional Info Amount Per Serving
- Calories: 255.9
- Total Fat: 9.7 g
- Cholesterol: 52.5 mg
- Sodium: 214.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.1 g
- Protein: 23.3 g